Join Riverside Home Health at your local Food Lion for a 1 hour free session.

seniors grocery shopping

Learn about healthy eating habits and how to shop smarter while managing diabetes.

Beverly Norris, RN, Certified Diabetic Educator and Certified Health Coach with Riverside Home Health will discuss:

-Carbohydrates, Sodium, Fats, Proteins & Whole Grains

-Portion Control

-Label Reading


All sessions begin at 10:00 am.

Gloucester Courthouse Food Lion- May 12

Hayes Food Lion- May 13

Gloucester Courthouse Food Lion- May 14


Tours will last approximately one hour. Space is limited. To RSVP or learn more, call (804) 291-7055 or email Beverly Norris, RN at

Upcoming Events